Mychal Prieto
Mychal V. Prieto is a meditation teacher, yoga instructor, and lifestyle coach dedicated to bringing the embodiment of mindfulness into every aspect of life. Mychal has collaborated with renowned brands like Nike, Adidas, and Manduka Yoga, as well as with celebrities and musicians based in Los Angeles.
His meditation journey began in 2012, when he was a full-time student-athlete at the University of La Verne. Since then, Mychal has developed a unique ability to help his students build confidence and deepen their connection to their bodies. He offers a wide range of practices, including Yoga Asana, Shamanic Sound Healing, Psychedelic Integration, and more. Nature is where Mychal feels most at home, and he draws inspiration and grounding from his time spent outdoors.
In his free time, Mychal loves exploring the wilderness with his partner. He also enjoys singing, chanting, and playing a variety of musical instruments, with a special fondness for the Native American Flute.
His meditation journey began in 2012, when he was a full-time student-athlete at the University of La Verne. Since then, Mychal has developed a unique ability to help his students build confidence and deepen their connection to their bodies. He offers a wide range of practices, including Yoga Asana, Shamanic Sound Healing, Psychedelic Integration, and more. Nature is where Mychal feels most at home, and he draws inspiration and grounding from his time spent outdoors.
In his free time, Mychal loves exploring the wilderness with his partner. He also enjoys singing, chanting, and playing a variety of musical instruments, with a special fondness for the Native American Flute.
Mychal V. Prieto is a meditation teacher, yoga instructor, and lifestyle coach dedicated to bringing the embodiment of mindfulness into every aspect of life. Mychal has collaborated with renowned brands like Nike, Adidas, and Manduka Yoga, as well as with celebrities and musicians based in Los Angeles.
His meditation journey began in 2012, when he was a full-time student-athlete at the University of La Verne. Since then, Mychal has developed a unique ability to help his students build confidence and deepen their connection to their bodies. He offers a wide range of practices, including Yoga Asana, Shamanic Sound Healing, Psychedelic Integration, and more. Nature is where Mychal feels most at home, and he draws inspiration and grounding from his time spent outdoors.
In his free time, Mychal loves exploring the wilderness with his partner. He also enjoys singing, chanting, and playing a variety of musical instruments, with a special fondness for the Native American Flute.
Mychal Prieto’s classes
Mychal Prieto’s collections
Explore Mindfulness with Mychal V. Prieto
Mychal V. Prieto, a seasoned meditation teacher and lifestyle coach, inspires individuals to integrate mindfulness into their everyday lives. With a unique blend of techniques and practical tools, Mychal Prieto meditation classes help participants cultivate focus, manage stress, and build a deeper connection to themselves. His innovative approach emphasizes understanding thoughts, embracing breathwork, and mastering focus—providing a well-rounded foundation for personal growth.
Embracing Thought Awareness
Understanding and managing thoughts is central to Mychal Prieto’s classes. Sessions like "Understanding Your Thoughts" and "Flowing with Your Thoughts" teach participants how to observe their mental patterns without judgment. These practices empower individuals to navigate their emotions and make intentional decisions, enhancing mental clarity and emotional resilience. Mychal meditation classes are an invaluable resource for anyone looking to build a healthier relationship with their mind.
The Power of Breath
Breathwork is a key element in Mychal Prieto meditation classes, where participants learn techniques to promote relaxation and release tension. Classes such as "Calming Breath" and "Breath Relaxation" guide individuals in using their breath as a tool for grounding and stress relief. These sessions, including "Breathe to Release Tension," are ideal for those seeking practical methods to manage daily pressures and restore balance.
Building Focus and Resilience
Through classes like "Finding Focus" and "Nervous System Reset," Mychal Prieto empowers participants to enhance their concentration and maintain equilibrium, even in challenging situations. His teachings on "Art of Remembering" highlight the importance of resilience and the ability to refocus. Mychal Prieto meditation classes offer actionable insights for anyone striving to improve productivity and mental clarity.
Curated Collections for Growth
On Siddha Meditate, Mychal V. Prieto presents thoughtfully designed collections that address key aspects of mindfulness and personal development. The "Thoughts and Emotions" collection helps participants gain insight into their mental patterns and emotional responses. "Breath and Relaxation" focuses on breathwork techniques that promote calm and stress management. "Focus and Concentration" equips individuals with strategies to sharpen their attention and achieve their goals. These collections make Mychal Prieto classes a versatile and essential part of any mindfulness journey.
Practical and Grounded Approach
With his roots in athletics and his passion for the outdoors, Mychal V. Prieto brings a grounded and practical perspective to mindfulness. His classes are designed to resonate with individuals from all walks of life, offering tools that can be easily incorporated into daily routines. Whether you’re exploring thought management, breathwork, or focus techniques, Mychal meditation classes provide accessible and impactful practices.
Experience the Benefits of Mychal V. Prieto’s Teachings
Join Mychal V. Prieto on Siddha Meditate and discover the transformative power of mindfulness. His innovative classes and curated collections provide resources to enhance focus, manage stress, and cultivate emotional resilience. Whether you’re exploring thought awareness, breathwork, or focus techniques, Mychal Prieto meditation classes offer a comprehensive approach to personal growth and well-being. Take the next step in your mindfulness journey today with the guidance of Mychal Prieto.
Siddha Meditate: A Platform for Transformation
Siddha Meditate offers a supportive environment for instructors like Mychal V. Prieto to share their expertise and guide participants on their mindfulness journeys. His diverse range of classes and collections empowers individuals to navigate their thoughts, regulate their emotions, and achieve mental clarity. By participating in Mychal Prieto meditation classes, you’ll gain the tools to approach life’s challenges with confidence and balance.