Breath relaxation
In this meditation, the simple and effective technique of conscious body scanning will cultivate deeper relaxation within every cell of the body.
Begin class
Duration
Select how long you would like to meditate for
In this meditation, the simple and effective technique of conscious body scanning will cultivate deeper relaxation within every cell of the body.
Similar classes
More by Mychal Prieto
Get the Siddha
Meditate app
Access all videos from one place all the time. Download the app today and take your classes while you’re on the move.
