Collection
Couples Meditation
The ""Couples Meditation"" collection provides meditations designed to deepen emotional intimacy and nurture harmony within your relationship. Through guided breathwork, open communication, gentle touch, and shared presence, these meditations help you and your partner strengthen your bond and cultivate compassion.
Discover new levels of connection and enrich both your relationship with yourself and your partner through these mindful practices.
Collection
30 sec
Intro
Shayna Hiller
4 Classes
5-15 min
1. Calming Breaths with your Partner
Shayna Hiller
The Calming Breaths with Your Partner meditation gently guides two people through synchronized breathing to foster unity and tranquility. This shared rhythm cultivates a profound sense of connection and relaxation between partners.
5-15 min
2. Deep Listening with your Partner
Shayna Hiller
The Deep Listening with Your Partner meditation enhances your ability to listen to your parnter, promotinf empathy and understadning in the relationship. This meditation helps you hold space for eachother to authentically give and receive.
5 10 min
3. Gratitude with your Partner
Shayna Hiller
The Gratitude with Your Partner meditation teaches the practitioners to express gratitude. By acknowledging what you value in your parnter, you foster a more supportive relationship and strengthen the emotional bond.
5-15 min
4. Sharing Love with your Partner
Shayna Hiller
This meditation invites you to explore gentle touch and mindful presence, helping you and your partner express and receive love in a healthy way. This practice strengthens both your emotional bond and physical connection.
More by Shayna Hiller
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