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Progress Over Perfection
This class teaches you to let go of perfection in your practice, allowing you to see consistent change over time. You will learn through a technique to notice and navigate self-judgment, helping you foster a more compassionate perspective.
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Duration
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This class teaches you to let go of perfection in your practice, allowing you to see consistent change over time. You will learn through a technique to notice and navigate self-judgment, helping you foster a more compassionate perspective.
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