

Mindfulness During Moments of Joy
Mindfulness During Moments of Joy Meditation guides you to connect with the present moment, naturally increasing the joy that is already available to you and emphasizing the importance of savoring life's simple pleasures.
Begin class
Duration
Select how long you would like to meditate for
Mindfulness During Moments of Joy Meditation guides you to connect with the present moment, naturally increasing the joy that is already available to you and emphasizing the importance of savoring life's simple pleasures.
Similar classes
More by Amanda Gilbert