Find Refuge in Meditation When Lost
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Find Refuge in Meditation When Lost

Find Refuge in Meditation When Lost

This class helps you feel at home within yourself during moments of external overwhelm. When you feel lost, this practice guides you back to your inner resource—a steady and grounding presence that is always with you.
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This class helps you feel at home within yourself during moments of external overwhelm. When you feel lost, this practice guides you back to your inner resource—a steady and grounding presence that is always with you.
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