Balance of calm and energized = Efficient brain
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Balance of calm and energized = Efficient brain

Balance of calm and energized = Efficient brain

This class merges calm and energy to boost mental clarity. Inspired by Byron Katie, this mindfulness technique employs inquiry questions for insight and balance, enhancing your awareness of thoughts.
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This class merges calm and energy to boost mental clarity. Inspired by Byron Katie, this mindfulness technique employs inquiry questions for insight and balance, enhancing your awareness of thoughts.
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