Collection
Leadership and meditation
This Collection explores the intersection of leadership and meditation. These practices will help elevate your leadership skills through visualization techniques, skill-building exercises, and the development of presence and innovation.
Collection
30 sec
Intro
Amanda Gilbert
4 Classes
5-15 min
1. Mindful leadership
Amanda Gilbert
This class guides you through visualizations to become a more present, focused, and intentional leader. It helps you understand what it means to be a mindful leader and shows you how to bring this practice into your workplace.
5-15 min
2. Power with purpose
Amanda Gilbert
The Power with Purpose Meditation offers a guided visualization to help you gain clarity on your mission and purpose. It fosters growth as a leader by guiding you to become clear on your purpose and act on it mindfully.
5-15 min
3. Helping others speak up
Amanda Gilbert
This meditation teaches mindful listening, a key leadership skill. This practice helps you foster respect and cultivate a healthy work culture environment by encouraging open communication.
5-15 min
4. Leading mindful teams
Amanda Gilbert
This class guides you to lead in a way that encourages each team member to bring their unique creativity and innovation. This approach enhances the value for the company and promotes overall well-being.
More by Amanda Gilbert
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