What Attention Feels Like?
Explore the idea that attention is like a muscle—the more you strengthen it, the more powerful it becomes. By strengthening attention, you cultivate lasting mindful awareness and will notice how it enriches every aspect of your life.
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Explore the idea that attention is like a muscle—the more you strengthen it, the more powerful it becomes. By strengthening attention, you cultivate lasting mindful awareness and will notice how it enriches every aspect of your life.
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