The Art of Chewing and Savoring
This class encourages kids and teens to chew thoroughly, savor bites, and enjoy meals. It teaches them that chewing and savoring are meditative acts, helping them slow down and appreciate eating.
Begin class
Duration
Select how long you would like to meditate for
This class encourages kids and teens to chew thoroughly, savor bites, and enjoy meals. It teaches them that chewing and savoring are meditative acts, helping them slow down and appreciate eating.
Similar classes
More by Marissa Azucena