Taming the Inner Critic
This class helps you foster self-compassion and challenge negative self-talk. This practice helps you to develop positive inner dialogue, boosting self-esteem and emotional resilience.
Begin class
Duration
Select how long you would like to meditate for
This class helps you foster self-compassion and challenge negative self-talk. This practice helps you to develop positive inner dialogue, boosting self-esteem and emotional resilience.
Similar classes
More by Alicia Maciel
Get the Siddha
Meditate app
Access all videos from one place all the time. Download the app today and take your classes while you’re on the move.
