Silencing the Inner Critic
This meditation guides your thoughts from self-criticism to compassion through mindful awareness and affirmations, fostering resilience, confidence, and a healthy work-life mindset.
Begin class
Duration
Select how long you would like to meditate for
This meditation guides your thoughts from self-criticism to compassion through mindful awareness and affirmations, fostering resilience, confidence, and a healthy work-life mindset.
Similar classes
More by Dimple Bindra
Get the Siddha
Meditate app
Access all videos from one place all the time. Download the app today and take your classes while you’re on the move.
