Processing Difficult Thoughts and Emotions
This practice of processing difficult thoughts and emotions will allow the participant to understand themselves better, and release any pent-up feelings. This meditation encourages the development of coping skills, self-awareness, and promotes a healthier and balanced emotional state.
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This practice of processing difficult thoughts and emotions will allow the participant to understand themselves better, and release any pent-up feelings. This meditation encourages the development of coping skills, self-awareness, and promotes a healthier and balanced emotional state.
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