Practicing Self-Compassion
Explore the benefits of using a compassionate perspective to release judgement of others, of oneself, and simply let go. The four unique visualization tools taught in this meditation are vital for cultivating curiosity, self-acceptance, inner peace, and connection with others.
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Explore the benefits of using a compassionate perspective to release judgement of others, of oneself, and simply let go. The four unique visualization tools taught in this meditation are vital for cultivating curiosity, self-acceptance, inner peace, and connection with others.
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