Practicing Self-Compassion
Explore the benefits of a compassionate perspective to release judgment of self and others in this guided meditation. The four visualization tools you will learn are essential for cultivating curiosity, self-acceptance, inner peace, and connection.
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Explore the benefits of a compassionate perspective to release judgment of self and others in this guided meditation. The four visualization tools you will learn are essential for cultivating curiosity, self-acceptance, inner peace, and connection.
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