Managing Distractions
Minimize disruptions, and cultivate the ability to manage distractions in order to redirect the attention. With these skills, the participant can enhance their performance, reduce stress, and achieve a greater sense of balance and overall well-being.
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Minimize disruptions, and cultivate the ability to manage distractions in order to redirect the attention. With these skills, the participant can enhance their performance, reduce stress, and achieve a greater sense of balance and overall well-being.
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