Gratitude for Your Body as You Drift Into Sleep
Expressing gratitude for the body is a wonderful way to reduce the day’s stresses and worries. This guided meditation will help to slow down the busy mind and cultivate a sense of gratitude for the body as the participant drifts off to sleep.
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Expressing gratitude for the body is a wonderful way to reduce the day’s stresses and worries. This guided meditation will help to slow down the busy mind and cultivate a sense of gratitude for the body as the participant drifts off to sleep.
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